Separation and dissolving 'it'

I think part of me obsessing on that song is I did an old fashioned 4 hour self-remembering effort two evenings prior. 

I still say, there is no substitute for such efforts. We don't want to nuance the Work to death. Everybody's different, different life situations, I understand, but the clock and real heat are objective metrics. 

Separation is the key. Separation is the building, or developing, of the spiritual body. We've never focused in that. It's the key. No banging head against wall when separation is understood and practiced. It's not that we didn't know about it, but all these pieces of the puzzle have to be seen in perspective. We may have even practiced separation in past efforts...getting at it via different Work language. I composed a freaking diagram on it back in the day. But I think knowing it is how you *dissolve* 'it' is the big realization. When you observe 'it' from a more inner I you take the power from 'it.' So don't fear the result of self-remembering effort.